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What stitch is best for T-shirts?

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T-shirts are everyday essentials1, and the way they are stitched plays a crucial role in their durability, comfort, and stretchability. Whether you’re sewing a T-shirt from scratch or repairing one, choosing the right stitch2 ensures a long-lasting, professional-quality garment.

The best stitches for T-shirts are overlock, flatlock, and coverstitch. These stitches provide strength, flexibility, and a clean finish, making them ideal for stretchable knit fabrics like cotton jersey and polyester blends. A combination of these stitches ensures a durable, comfortable T-shirt.

Let’s explore the best stitches for T-shirts, how they work, and their impact on seam strength and comfort.

Close-up of a sewing machine stitching blue and green fabric with a decorative seam, alongside fabric detail samples.
Sewing Machine Stitching Fabric

What are the most common stitches used for T-shirts?

Since T-shirts are made from stretchy fabrics, they require stitches that move with the fabric without breaking.

Overview of the best stitches for T-shirts:

Stitch Type Best For Features
Overlock Stitch (Serger Stitch) Seam finishing, preventing fraying Strong, flexible, professional finish
Flatlock Stitch Activewear, seamless finish Comfortable, minimal seam bulk
Coverstitch Hems, decorative topstitching Stretchy, used in commercial T-shirts
Zigzag Stitch Home sewing, repairing T-shirts Easy to use, allows stretch
Twin Needle Stitch Decorative hems, reinforced stitching Imitates coverstitch, good for knits

For factory-made T-shirts, a combination of overlock, flatlock, and coverstitching is used to ensure seam strength and flexibility.

Why is overlock stitching the best for T-shirt seams?

Overlock stitching, also known as serger stitching, is the most widely used stitch in T-shirt production.

How does an overlock stitch work?

Uses 3-5 threads to sew and trim fabric edges at the same time.
Prevents fraying and keeps seams strong.
Stretches with the fabric, making it ideal for knit materials.

Pros and cons of overlock stitching3:

Pros Cons
✅ Durable and flexible ❌ Requires an overlock (serger) machine
✅ Prevents fabric from unraveling ❌ Not ideal for decorative stitching
✅ Commonly used in mass production ❌ Difficult to sew without a serger

For sewing professional-quality T-shirts, an overlock machine is essential.

What makes flatlock stitching great for activewear T-shirts?

Flatlock stitching is commonly used for sportswear, gym T-shirts, and seamless designs.

How does flatlock stitching work?

Fabric edges are butted together, not overlapped.
Creates a flat, smooth seam with no bulk.
Stretches well, perfect for tight-fitting garments.

Where is flatlock stitching used?

Athletic and compression T-shirts
Seamless, high-performance sportswear
Casualwear with decorative seam effects

Pros and cons of flatlock stitching:

Pros Cons
✅ Super comfortable, no bulky seams ❌ Requires a special flatlock machine
✅ Great for stretch fabrics like spandex ❌ Not as strong as overlock stitching

For sports and performance T-shirts, flatlock stitching provides flexibility and comfort.

Why is coverstitching the best for T-shirt hems?

Coverstitching is commonly used for hemming and reinforcing T-shirt edges.

How does a coverstitch work?

Creates two parallel lines on the top and a looped stitch underneath.
Provides a professional, stretchy hem.
Used for decorative seams and reinforcement.

Where is coverstitching used?

Bottom hems of T-shirts
Sleeve hems and neckline finishing
Decorative contrast stitching

Pros and cons of coverstitching:

Pros Cons
✅ Stretchy, prevents hem breakage ❌ Requires a specialized coverstitch machine
✅ Common in high-quality T-shirts ❌ Difficult for home sewers without the right machine

For professional T-shirt hems, coverstitching is the industry standard.

Can you sew a T-shirt without a serger?

Yes! You can sew a T-shirt using a standard sewing machine by using zigzag or twin needle stitching.

Best alternative stitches for home sewing:

Stitch Type Best For Why?
Zigzag Stitch Seams, stretch fabrics Allows fabric to stretch without breaking
Twin Needle Stitch Hemming, decorative seams Mimics coverstitch with double topstitching

If you don’t have a serger, a zigzag stitch is the best alternative for sewing T-shirt seams.

What type of thread is best for sewing T-shirts?

The right thread choice is crucial for strong, stretchy seams.

Best threads for T-shirt stitching:

Thread Type Best For Features
Polyester Thread Stretch fabrics, durability Strong, resists shrinking
Cotton-Wrapped Polyester Natural feel, good stretch Blends well with cotton fabrics
Wooly Nylon Thread Overlock and coverstitch Extra stretch, soft texture

For stretchy, durable seams, polyester or wooly nylon thread is the best choice.

What sewing machine do you need for T-shirts?

For professional T-shirt production, factories use a combination of sewing machines.

Best machines for sewing T-shirts:

Machine Type Purpose
Overlock (Serger) Machine Seam finishing, stretch fabrics
Flatlock Machine Seamless activewear, flat seams
Coverstitch Machine Hemming and reinforcing edges
Standard Sewing Machine Home sewing, simple T-shirts

If you’re starting a T-shirt brand, investing in an overlock and coverstitch machine is essential.

How to prevent stretched-out seams when sewing T-shirts?

Stretchy fabrics can be tricky to sew, but using the right techniques prevents seam distortion.

Tips for sewing stretchy T-shirts:

Use a ballpoint needle – Prevents fabric damage.
Adjust stitch length – Slightly longer stitches reduce puckering.
Use a walking foot – Helps feed fabric evenly.
Don’t stretch fabric while sewing – Keeps seams from warping.

Following these techniques ensures a professional-looking T-shirt.

Conclusion

Choosing the right stitch is essential for making comfortable, durable T-shirts.

  • Overlock stitching is the best for professional seams and preventing fraying.
  • Flatlock stitching is great for sportswear and seamless T-shirts.
  • Coverstitching provides a stretchy, polished hem for commercial T-shirts.
  • Zigzag stitching and twin needle stitching are good alternatives for home sewing.
  • Using the right thread and sewing machine improves seam strength and elasticity.

By using the correct stitch, you can create high-quality, long-lasting T-shirts that remain comfortable and stylish.



  1. Understanding everyday essentials can help you choose the right clothing for comfort and style. 

  2. Exploring the right stitch for T-shirts ensures durability and comfort in your garments. 

  3. Discover the significance of overlock stitching for T-shirts to enhance their quality and longevity. 

What are your Feelings ?

Jerry Lee

Your Personal Fashion Consultant

Hey, I’m the author of this piece. With 26 years inapparel manufacturing, we’ve assisted over 1000 apparel brands across 28 countries in solving theirproduction and new product developmentchallenges. If you have any queries, call us for a freeno-obligation quote or to discuss your tailoredsolution.

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