How Much Will an 80/20 Cotton/Polyester Hoodie Shrink?

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You just bought a hoodie, it fits perfectly—then you wash it once and it’s never the same again. Hoodie shrinkage1 is real, but how bad is it with an 80/20 cotton/poly blend?

An 80/20 cotton/polyester hoodie2 will shrink slightly, usually around 3–5%, mainly after the first wash if exposed to high heat. It’s less prone to shrinking than 100% cotton, but care still matters.

Before you toss your hoodie in the washer, let’s break down what causes shrinkage—and how to prevent it—so your hoodie lasts and fits just right.

What Does “80/20 Cotton/Polyester” Really Mean for Hoodies?

That “80/20” label isn’t just for show—it tells you how your hoodie behaves, feels, and lasts. Understanding it helps you predict everything from comfort to shrinkage.

An 80/20 hoodie means it’s made of 80% cotton for softness and breathability, and 20% polyester for strength, shape retention, and shrink resistance.

Garment tag showing 80/20 cotton polyester blend

How Does This Fabric Blend Affect Fit, Feel, and Durability?

This blend gives you the best of both worlds. Cotton adds softness and a natural feel. Polyester makes it more durable and helps it hold shape after washing. You’ll notice slightly less stretch but better longevity than pure cotton.

Is an 80/20 Hoodie More Resistant to Shrinking Than 100% Cotton?

Yes—polyester reduces shrinkage. While 100% cotton can shrink noticeably (up to 10%), an 80/20 blend will typically shrink only once, slightly. After that, it holds up better across washes—especially if you wash it right.

How Much Shrinkage Can You Expect from an 80/20 Hoodie?

This is the big question. You want a hoodie that fits today and next month. So let’s talk real numbers.

Expect 3–5% shrinkage with an 80/20 hoodie—mainly in length. Width changes are minimal if it’s pre-shrunk or properly laundered.

Will an 80/20 Hoodie Shrink After the First Wash?

Yes, most shrinkage happens after the first hot wash or dry cycle. If the hoodie isn’t pre-shrunk, you might notice a slight size change. But cold water and air drying can prevent that.

How Many Wash Cycles Before You Notice Hoodie Shrinking?

Usually by the second or third wash, you’ll know if it shrinks. But if you wash in cold and skip the dryer heat, your hoodie may hold its shape for years.

What Washing and Drying Conditions Cause Hoodie Shrinkage?

The way you care for your hoodie matters more than the fabric itself. Heat is the main culprit.

High heat—either from hot water or a hot dryer—will cause shrinkage. Cold washes and air drying are your hoodie’s best friends.

Will Hot Water or High Heat Drying Shrink an 80/20 Hoodie?

Yes—especially when combined. Hot water can tighten the cotton fibers, and high dryer heat locks that in. Polyester softens at high temps, but cotton is the one that pulls everything in.

Does Air Drying Prevent Shrinkage in Cotton/Polyester Hoodies?

Absolutely. Air drying is the most reliable way to avoid shrinkage. Lay it flat or hang it in a cool, dry space. Avoid wringing it out—twisting can distort the shape.

How to Prevent or Minimize Hoodie Shrinkage

If you want that hoodie to look and fit like day one, you need a care plan. Luckily, it’s simple.

Wash in cold, dry on low or air dry, and avoid harsh detergents or softeners. Turn it inside out to protect both fabric and print.

What Are the Best Laundry Settings for an 80/20 Hoodie?

  • Water Temp: Cold
  • Cycle: Gentle or casual
  • Detergent: Mild, no bleach
  • Dryer: Low heat or none

This combo keeps fibers stable and reduces friction that can wear down the fabric.

Should You Wash It Inside Out or Use Fabric Softener?

Yes to inside out, no to softener. Washing inside out reduces pilling and print cracking. Fabric softeners can coat the fibers and reduce moisture-wicking or breathability.

Can You Reverse Shrinkage in an 80/20 Cotton Blend Hoodie?

So you didn’t know all this… and now your hoodie’s tight. Can you save it? Sometimes.

You can slightly stretch out a shrunken hoodie using water and gentle tension—but don’t expect a full return to size.

Are There Home Methods to Stretch or Restore a Shrunken Hoodie?

Yes. Here’s a simple method:

  1. Soak the hoodie in lukewarm water with hair conditioner (15–20 mins)
  2. Gently wring out excess water—don’t twist
  3. Lay flat on a towel, stretch slowly back to size
  4. Air dry while pinned or weighted down

It won’t make it brand new, but it can restore up to 1 inch in length or width.

Does the Polyester Content Help Recover Original Size?

Somewhat. Polyester’s natural elasticity helps it bounce back a bit after shrinkage, especially if the garment was cut properly. But if the cotton fibers already tightened, recovery is limited.

Conclusion

An 80/20 cotton/polyester hoodie will shrink a little—mainly after the first wash—but not drastically. With the right care, it can stay comfortable and true to size for years.



  1. Learn effective laundry tips to prevent hoodie shrinkage, keeping your favorite garment fitting perfectly for years. 

  2. Explore the advantages of this fabric blend for comfort, durability, and shrink resistance, ensuring your hoodie lasts longer. 

What are your Feelings ?

Jerry Lee

Your Personal Fashion Consultant

Hey, I’m the author of this piece. With 26 years inapparel manufacturing, we’ve assisted over 1000 apparel brands across 28 countries in solving theirproduction and new product developmentchallenges. If you have any queries, call us for a freeno-obligation quote or to discuss your tailoredsolution.

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