T-shirt yarn is a unique, eco-friendly yarn alternative that has become increasingly popular in knitting, crochet, and macramé projects. But what exactly is T-shirt yarn, and how does it differ from traditional yarns?
T-shirt yarn1 is a thick, stretchy yarn made from cotton jersey fabric. It is also known as fabric yarn, trapilho, or recycled jersey yarn. It is created from textile scraps or old T-shirts, making it an environmentally friendly option for crafting.
Let’s explore the characteristics, benefits, and best uses of T-shirt yarn and how it compares to regular yarn.

What is T-shirt yarn made of?
T-shirt yarn is made from jersey knit fabric2, which is the same material used in T-shirts and cotton apparel. This fabric has a stretchy, slightly elastic texture, giving the yarn a soft and flexible feel.
Common materials used in T-shirt yarn:
| Material | Features | Best For |
|---|---|---|
| 100% Cotton Jersey | Soft, breathable, slightly stretchy | Knitting, crochet, macramé |
| Cotton-Polyester Blend | More durable, less fraying | Baskets, rugs, accessories |
| Recycled Fabric (Trapilho) | Eco-friendly, upcycled from textiles | Sustainable crafts, weaving |
The stretchiness of T-shirt yarn depends on the fabric composition—pure cotton yarn is softer, while cotton-polyester blends are stronger and more elastic.
How is T-shirt yarn different from traditional yarn?
Unlike wool, acrylic, or standard cotton yarn, T-shirt yarn is flat, wide, and ribbon-like.
Key differences:
| Feature | T-shirt Yarn | Traditional Yarn |
|---|---|---|
| Shape | Flat, thick, and ribbon-like | Round and smooth |
| Stretchability | High elasticity | Varies by fiber type |
| Durability | Very strong | Depends on fiber |
| Best For | Large projects, home decor | Detailed knitting, fine patterns |
T-shirt yarn is perfect for bold, sturdy projects, whereas traditional yarn is better for intricate designs.

What are other names for T-shirt yarn?
T-shirt yarn has different names depending on where and how it’s used.
Alternative names for T-shirt yarn:
| Name | Meaning |
|---|---|
| Trapilho | A Portuguese term for recycled fabric yarn. |
| Zpagetti Yarn | A popular brand name for T-shirt yarn. |
| Fabric Yarn | A general term for yarn made from fabric strips. |
| Recycled Jersey Yarn | Yarn made from upcycled T-shirts. |
Each name refers to the same type of fabric-based yarn, but some variations may have different textures and widths.
How is T-shirt yarn made?
T-shirt yarn can be commercially produced or handmade from old T-shirts.
Steps to make T-shirt yarn:
✔ Select a T-shirt – Choose a fabric with minimal seams.
✔ Cut off the sleeves and top section – Leaving a rectangular piece of fabric.
✔ Cut fabric into strips – 1-3 cm wide, depending on desired thickness.
✔ Stretch the strips – This causes the fabric to curl into a round yarn-like shape.
✔ Roll into a ball – Ready for use in knitting, crochet, or macramé.
Handmade T-shirt yarn is a great way to repurpose old clothing and reduce fabric waste.
What are the best uses for T-shirt yarn?
T-shirt yarn is versatile and can be used for home decor, accessories, and DIY fashion.
Best uses for T-shirt yarn:
| Project Type | Description |
|---|---|
| Crochet & Knitting | Perfect for bags, rugs, baskets, and pillows. |
| Macramé | Great for wall hangings, plant hangers, and keychains. |
| Weaving | Adds texture to woven projects like tapestries. |
| Jewelry & Accessories | Used for bracelets, necklaces, and headbands. |
The stretchy and durable nature of T-shirt yarn makes it ideal for sturdy and decorative projects.

What crochet and knitting tools are best for T-shirt yarn?
Because of its thickness, T-shirt yarn requires larger crochet hooks and knitting needles.
Recommended tool sizes:
| Tool | Recommended Size |
|---|---|
| Crochet Hook | 8mm – 12mm |
| Knitting Needles | 10mm – 15mm |
| Macramé Cord | 5mm – 8mm |
Using larger tools helps maintain an even stitch tension and prevents the yarn from stretching too much.
Is T-shirt yarn sustainable?
Yes! T-shirt yarn is an eco-friendly alternative to traditional yarn, reducing textile waste and promoting upcycling.
Sustainability benefits:
✔ Made from recycled fabrics – Reduces landfill waste.
✔ No additional dyeing needed – Uses existing fabric colors.
✔ Breathable and biodegradable – Especially when made from natural cotton.
Many crafters choose T-shirt yarn for sustainable, zero-waste projects.
What are common mistakes when working with T-shirt yarn?
While T-shirt yarn is easy to use, beginners often encounter some challenges.
Common mistakes and how to avoid them:
| Mistake | Solution |
|---|---|
| Using small needles/hooks | Use larger sizes (10mm+) for smooth stitching. |
| Inconsistent yarn thickness | Stretch and cut fabric evenly. |
| Too tight tension | Work loosely to prevent curling. |
| Skipping fabric preparation | Wash and remove seams before making yarn. |
With proper technique, T-shirt yarn can be fun and easy to work with.
Where can you buy T-shirt yarn?
T-shirt yarn is available both online and in craft stores.
Best places to buy T-shirt yarn:
| Store | Availability |
|---|---|
| Amazon | Various brands and bulk options. |
| Etsy | Handmade, unique color options. |
| Hoooked | Specializes in high-quality recycled yarn. |
| Local Craft Stores | May carry fabric yarn in limited colors. |
For a wide color selection, Etsy and Hoooked are great options.
What are the best brands of T-shirt yarn?
Several brands produce high-quality T-shirt yarn, available in different colors and thicknesses.
Best brands for T-shirt yarn:
| Brand | Features |
|---|---|
| Hoooked Zpagetti | 100% recycled fabric, thick and durable. |
| Bobbiny | Soft, stretchy, eco-friendly. |
| DMC Nova Vita | Sustainable, strong for macramé. |
| ReTwisst T-Shirt Yarn | Upcycled, smooth texture. |
For premium quality and eco-friendly materials, Hoooked and Bobbiny are top choices.
Conclusion
T-shirt yarn is a fabric-based, stretchy yarn that is great for sustainable, DIY projects.
- Made from cotton jersey fabric, it offers durability and elasticity.
- Can be handmade or store-bought, making it accessible to all crafters.
- Best for bold, chunky projects like bags, rugs, and home decor.
- Available from brands like Hoooked, Bobbiny, and DMC Nova Vita.
Choosing T-shirt yarn helps support sustainability while creating beautiful, durable handmade projects.





