What Are the Other Names for Gym Shorts?

Gym shorts are an essential piece of activewear, offering comfort, flexibility, and functionality for various physical activities. While the term "gym shorts" is commonly used, these versatile garments go by several other names depending on their design, fabric, and intended purpose.

Gym shorts are also known as athletic shorts¹, training shorts, workout shorts, running shorts, and activewear shorts. Each name reflects a specific use or style variation, making it easier to find the right type for your fitness needs.

This article explores the alternative names for gym shorts, their unique features, and how they are tailored for different activities.

1. Athletic Shorts

What Are Athletic Shorts?

Athletic shorts are a broad category of shorts designed for sports and physical activities. They are often lightweight, breathable, and made with moisture-wicking materials.

Key Features:

• Versatility: Suitable for a wide range of sports, from basketball to tennis.
• Durable Fabrics: Often made from polyester or nylon for durability and performance.
• Relaxed Fit: Allows ease of movement during intense activities.

Best For:

• General sports, gym workouts, and casual athletic wear.

2. Training Shorts

What Are Training Shorts?

Training shorts² are specifically designed for strength training, functional fitness, and gym sessions. They often include stretchable materials like spandex for unrestricted movement.

Key Features:

• Elastic Waistbands: Provide a secure fit during heavy lifting or intense exercise.
• Reinforced Seams: Enhance durability for rigorous training sessions.
• Minimal Design: Reduces bulk and ensures comfort during workouts.

Best For:

• Weightlifting, HIIT (High-Intensity Interval Training), and CrossFit.

3. Workout Shorts

What Are Workout Shorts?

Workout shorts are a general term for any shorts designed for exercise. They prioritize comfort and functionality for various types of physical activity.

Key Features:

• Moisture-Wicking: Keeps sweat at bay during workouts.
• Flexible Fit: Supports dynamic movements, such as squats or lunges.
• Breathable Fabrics: Prevents overheating during high-intensity exercises.

Best For:

• Home workouts, fitness classes, and outdoor training.

4. Running Shorts

What Are Running Shorts?

Running shorts³ are tailored for runners, offering lightweight designs and features that enhance performance.

Key Features:

• Built-In Liners: Provide support and eliminate the need for additional undergarments.
• Split Sides: Allow maximum stride length for better mobility.
• Lightweight Fabrics: Ensure minimal drag and maximum comfort.

Best For:

• Jogging, sprinting, and long-distance running.

5. Activewear Shorts

What Are Activewear Shorts?

Activewear shorts⁴ are a versatile category of shorts designed for both fitness and casual wear. They combine functionality with fashion.

Key Features:

• Stylish Designs: Suitable for gym sessions and casual outings.
• Multipurpose Use: Transition easily from workouts to leisure activities.
• Comfortable Materials: Often include blends of cotton, polyester, or spandex.

Best For:

• Low-impact workouts, yoga, and athleisure wear.

6. Compression Shorts

What Are Compression Shorts?

Compression shorts are tight-fitting shorts designed to support muscles and improve blood circulation during exercise.

Key Features:

• Snug Fit: Provides compression to reduce muscle fatigue.
• Moisture-Wicking: Keeps skin dry and comfortable.
• Prevents Chafing: Ideal for long workouts or runs.

Best For:

• Endurance sports, cycling, and enhancing recovery².

7. Basketball Shorts

What Are Basketball Shorts?

Basketball shorts are longer and looser-fitting shorts designed specifically for the sport of basketball.

Key Features:

• Long Length: Offers additional coverage and a relaxed fit.
• Breathable Mesh: Keeps players cool during intense games.
• Elastic Waistbands: Ensures a secure fit during fast-paced movements.

Best For:

• Basketball games, casual wear, and other sports requiring agility.

8. Performance Shorts

What Are Performance Shorts?

Performance shorts are engineered for high-performance athletes, offering advanced features for maximum efficiency.

Key Features:

• Four-Way Stretch: Supports unrestricted movement in all directions.
• Advanced Fabrics: Includes sweat-wicking and odor-resistant technologies.
• Lightweight Build: Designed to enhance speed and agility.

Best For:

• Competitive sports and professional training.

9. Sports Shorts

What Are Sports Shorts?

Sports shorts is a general term for shorts used in any athletic activity, emphasizing their versatility.

Key Features:

• Durable Materials: Withstand wear and tear from various sports.
• Simple Design: Focused on functionality rather than aesthetics.
• Adaptable Fit: Suitable for a variety of activities.

Best For:

• Recreational sports and casual fitness routines.

Choosing the Right Shorts for Your Activity

Different types of shorts serve specific purposes. Here’s how to choose the best option for your workout or sport:

Activity	Best Shorts	Why
Running	Running shorts	Lightweight and built for mobility.
Gym Workouts	Training or workout shorts	Flexible and moisture-wicking for comfort.
Basketball	Basketball shorts	Long length and breathable mesh.
Yoga	Activewear or compression shorts	Stretchy and supportive.
Casual Wear	Activewear shorts	Stylish and versatile for everyday use.

Caring for Your Gym Shorts

To maintain the quality and longevity of your gym shorts, follow these tips:

1. Wash in Cold Water

• Protects the fabric’s integrity and prevents shrinking.

2. Avoid Fabric Softeners

• Can reduce the effectiveness of moisture-wicking properties.

3. Air Dry

• Prolongs the lifespan of stretchy fabrics like spandex.

Conclusion

Gym shorts are known by various names, such as athletic shorts, training shorts, workout shorts, running shorts, and activewear shorts, depending on their specific use and design. Each type of shorts offers unique features that cater to different activities, from casual workouts to professional sports. By understanding these alternative names and their benefits, you can choose the perfect pair of shorts to suit your fitness needs.

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